I'm offering online therapy during the COVID-19 pandemic. Call or email for more information. I'm here to help in any way I can!
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Does this sound familiar?
As a young adult with anxiety or a parent of a child struggling with it you know life doesn't have to feel this way. You want to see your child or teenager have a sense of normalcy and security in life. You, yourself, want to live a life free of anxious, consuming thoughts. These things look different for every person and child:
being filled with worry
feeling negative about yourself
feeling alone and misunderstood
Hi, I’m Julie, and I can help.
I am an experienced child, teen, and young adult therapist who works with those struggling with anxiety and depression to find a place of peace as well as control in their lives I provide treatment for anxiety in children using play therapy, expressive art, skill building, and relationship building. I also provide treatment for teen depression by using talk therapy, skill building, art, and self-esteem skill building. My patients walk away from therapy with me feeling connected to others, relief from their worry and depressive symptoms, as well as having a better sense of self. They also feel contentment, in control of where they are headed and a better outlook on life.
Group therapy for anxiety, depression, and social skills
Gain the skills you need to cope with depression and anxiety while having support from peers. Develop social skills to enhance positive peer relationships.
How Therapy Works
1. Reach out today by message, email, or phone call. I’ll answer any questions you may have about therapy and you can determine if my therapeutic approach is the right fit.
2. Let me be your or your child's sounding board. Join me each session to work together on strategies to conquer sadness and anxiety. Together, we will develop the tools to finally feel better.
3. Find hope and strength again. You will be empowered in your abilities to conquer your fears and sadness while developing a positive approach to your future.
You or your child don’t have to keep feeling overwhelmed with life, friends, parents, school, work, or relationships. I can help make anxiety and depression a distant memory.