....self-confidence takes effort sometimes, especially when you are not doing the things you have been used to doing...like working out

I know some for some of you parents out there it is worrisome to see your teen consumed with their own thoughts & not sharing with you...

During this difficult time of Covid 19, we're all looking for space to find peace as our anxiety is growing.

Here are questions I'd ask a therapist, counselor or psychologist in Canton, Ohio.